People who love to eat are always the best people!
I don’t believe in dieting. I don’t restrict anything from my diet and I have everything that I want but in moderation.
I have a husband that loves me dearly and he doesn’t want me to be as skinny as shit. I ridiculously skinny 10 years ago and that was amazing when I only had myself to worry about. Now I have moved past that … I am a mom. I have a whole family to feed and nourish and it is imperative that I be a good example to my kids.
I have demanding roles to play daily and priorities that are far more important than following some fad diet. My kids definitely come first.
You are going to squirm but Yes, I eat carbs! I don’t like to restrict carbs and I don’t advise anyone to cut out carbs from their diets. Some of the stupidest ladies I met in my life were skinny and highly carb deprived…(Funny enough you only realize how dumb they are once you work with them) Yes, too many carbs are bad for you but no carbs at all will slow your brain down completely and you will lose the plot.
You need carbs for your brain to function normally. Its a proven fact!
I still remember being very upset at my mom for drinking skimmed and low-fat milk years ago. Fast forward ten years and now she has such serious issues with osteoporosis and her calcium intake. While it might be nice to do what everyone is doing and to be really skinny so clothes fit us better (we all are guilty) .. it’s also very important for us to maintain a balance and get the nutrients we need for our bodies to be healthy in the long run.
So eat your carbohydrates and drink full fat milk – nothing wrong with that! If you rely on research from the internet then sadly you won’t be eating cheese, bread, chicken, fruits…almost everything actually. It will just drive you mad.
Best is to be alittle old-fashioned and listen to diet advice from your doctor and not a blogger.